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WHAT WE TREAT

Self-Esteem & Self-Worth

How you relate to your body and your sense of worth touches everything. We offer a compassionate space to untangle shame and rebuild self-trust.

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GET MATCHED

The waiting area at McGarril Mental Health Counseling, photographed by Donovan

KEEP EXPLORING

Articles & resources →

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A closer look

Self-Worth & Self-Esteem

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Shame

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People-Pleasing

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Inner Critic & Self-Criticism

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A little more understanding.

All resources →

Aug 5, 2026

Body Image and Self-Worth: Why It’s Not About Willpower

Aug 5, 2026

Body Image and Self-Worth: Why It’s Not About Willpower

Apr 10, 2026

What Eating Disorders Look Like When You Don’t Look ‘Sick’.

Apr 10, 2026

What Eating Disorders Look Like When You Don’t Look ‘Sick’.

Mar 2, 2026

How Childhood Experiences Shape Your Adult Relationships (Even When You Think You've Moved On)

Mar 2, 2026

How Childhood Experiences Shape Your Adult Relationships (Even When You Think You've Moved On)

You’re welcome here.

Whether you’re reaching out for yourself or helping someone find care, we’ll help you take the next step.

Get Matched

You’re welcome here.

Whether you’re reaching out for yourself or helping someone find care, we’ll help you take the next step.

Get Matched

You’re welcome here.

Whether you’re reaching out for yourself or helping someone find care, we’ll help you take the next step.

Get Matched

You’re welcome here.

Whether you’re reaching out for yourself or helping someone find care, we’ll help you take the next step.

Get Matched